Ain’t in no hurry today.

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Walking the beach this morning with Zack Brown’s ‘Let it Be ‘ albumn on my iPod set the mood for my day.

Natures own meditation inducer – the waves with their reminder of the cycles of life,  refreshing salt water smell and soothing sounds create a magical setting.   RX for 10 minutes daily is free in Coco Beach.

            My personal focal point image.

MORE GIFTS FROM PARADISE.

FOLLOWING is some of the local food sources outside the grocery store.

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