Food for wellness


Have you ever felt slightly nauseated and missed several meals?  Fruit popcycles and Gingerale are the only food stuff that can pass through your mouth without causing a sever gag reflex.  Yesterday,everything my friend suggested was rejected by my internal sensory mechanisms.  No beans, No chicken, No eggs …none of my staples.  As the day continued I felt weaker and my brain didn’t want to function.

Was I loosing my 80% wellness gained over the last week?

I awoke from a deep sleep to the smell of BLT with avacado (California style).

Who would have known that this old time favorite would be the path to recovery?  Thank You AJ for sharing your food prep skills.


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